As you get stronger and your professional hitting mechanics become second nature, you’ll notice your bat speed continue to rise. Your body must be utilized correctly for maximum bat speed results.
The swing is like a domino effect. One thing leads to another. A minor breakdown in your swing can be catastrophic to your bat speed.
The kinetic chain phase will teach you to stay connected and use your body to its fullest potential.
With the drills and plyometric exercises inside of The
Bat Speed Accelerator Training System, you'll constantly be turning strength gains into bat speed and POWER - ultimately becoming a more explosive, and of course, more feared hitter at the plate