Welcome To The Pizza In The Oven Protocol

(Access your training below)

Step 1: Watch the quick introduction video below. Step 2: Access your training modules in the following tabs and watch the videos in sequential order. Do not skip ahead. Step 3: Begin training!


Poor Launch Position

 Bat Drag

Trying To Get On Top Of The Ball


Around The Ball Bat Path

Losing Your Spine Angle

Pizza In The Oven Method

Low Tee Drill

 Dynamite Drill

Top Hand Drills

Pizza Palm Progressions

Mirror Punches

“Stay Connected” Foam Roller Swings

Miguel Cabrera

Aaron Judge

Matt Holliday

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